What is Reflexology?

What is Reflexology?


Reflexologyis a kind of alternative therapy that makes use of specific parts of the feet and hands to treat certain body parts It is also known as reflexology. The practice uses gentle touch for pain relief and to improve mood. It's based on a Chinese theory that some zones on feet and hands represent specific regions that make up the human body. There aren't any side effects, but some precautions need to be considered prior to going through this procedure.

Reflexology can be a complementary therapy

Reflexology is an alternative therapy designed to bring equilibrium to the body by stimulation of different points on the feet. The therapy is able to help many health problems such as pain and fatigue. This therapy can also help in the treatment of mental disorders like anxiety and stress. Many people benefit from reflexology, and it's safe for most individuals.

In order to achieve health and wellness Reflexology can be described as a relaxing method of applying pressure to specific points in your hands and feet. The areas on your feet are believed to correspond to diverse parts of our bodies as well as reflexology can stimulate healing within the corresponding organs and system. Reflexologists can help people improve their health through their experience and expertise.  오산출장마사지 The treatment is usually employed in conjunction with other conventional medications for a range of medical issues.

The idea behind reflexology which is the study of different areas of the body's reflexes, is the basis of practice in reflexology. Massage therapists apply pressure to the zones and, if crystals exist, it could signal that an organ body part is suffering from damage. After the reflexologist has located the issue area and identified the problem area, she or he can massage the specific area.

The theory is based on the Chinese belief that specific areas of your hands or feet connect with different parts of your body.

Reflexology has been practiced since the beginning of time. The primary theory behind this practice is that certain spots located on the soles of feet and the palms of the hands are associated with different areas in the human body. It is believed that pressure applied to certain areas on the feet or hands could treat the affected area.

The health-related therapy reflexology is a great option for health improvement and symptom control. It's a sort of massage therapy which uses pressure techniques to stimulate certain reflex points on the hands and feet. The massage therapy is a part of the philosophy and practice of holism with nurses, providing them with an important instrument to promote healing in their patients.

British doctor Sir Henry Head started researching reflexology during the 1800s. In the meantime the therapists of Russia and Germany were formulating similar theories. Reflexology became a popular method when the therapists created zones therapy and defined diverse zones that the body has.

It eases pain by calming contact

Reflexology is a traditional technique that assists in the balance of the mind, body, and spirit. Reflexology is non-invasive and comfortable. Get your reflexology appointment scheduled right now. Whatever the cause of your pain, whether it's headaches, earaches, or back pain the benefits of reflexology will ease your discomfort and improve your general wellbeing.

The energy pathways of the body can be stimulated with reflexology that aids in healing and regeneration. As it relies on Central Nervous System, research has revealed that it can ease anxiety and pain. Research on reflexology dates to the year 1890, when researchers discovered a neural connection between the skin and organs in the body's interior. The connection was linked to the idea that the use of reflexology could enhance mood and lessen anxiety.

The ancient Chinese concept of reflexology is based on the movement of qi (pronounced "chee"), also known as vital energy, through every body. When qi is blocked it can cause illnesses. It's designed to balance qi and is one of the reasons why reflexology is so effective.

It could improve your mood.

Reflexology is a form of massage that improves blood flow, which is said to improve mood. Endorphins are also released in the body, and are felt as feeling of well-being and happiness. The chemicals boost the production of serotonin in the body. This can help patients feel more calm and well-balanced emotional. The practice of reflexology is also linked to a reduction in anxiety and stress.

The practice also strengthens your immune system. Since stress can weaken the immune system, reflexology aids in making to make the immune system function more efficiently. Reflexology helps the body stay well-balanced by relaxing muscles while allowing lymphatic system and blood circulation more easily. Individuals who experience stress and anxious, or even depressed, can employ reflexology for a different treatment.

The idea behind reflexology is that the toes and fingers of the feet and hands have specific functions that help your body relax and regenerate. Additionally, it enhances the circulation of blood, oxygenation of cells, and waste removal. The soothing touch of the reflexologist helps reduce discomfort and increases mood.